Most of us are not born with a perfect set of teeth. Fortunately, when it comes to cosmetics, people don’t need to worry too much because there are different dental fixes and treatments designed to cater to the needs of every individual. Traditionally, people would resort to braces when dealing with crooked and misaligned teeth. However, the not-so-good thing about wearing braces is that it may be uncomfortable, restricting what you eat and it may also be embarrassing for some.  

Luckily, people with dental problems have newer and better options when it comes to crooked and misaligned teeth, especially if they want their dental treatment to be as discreet as possible — and this is through Invisalign.

What is Invisalign?

Invisalign is a type of dental braces but is the choice of many patients because they are more comfortable to wear. The alternative to braces is clear and unnoticeable when worn. Though they cost more compared to traditional braces, people still prefer it because Invisalign provides beautiful smiles much faster; plus, a patient doesn’t have to look awkward. Invisalign lets you wear braces without letting other people know that you do. Aside from that, you get to remove Invisalign trays whenever you want to. 

However, because Invisalign is still considered a dental brace, patients may still feel odd wearing it no matter how comfortable they may be compared to other braces. In fact, the first week of using Invisalign is the most crucial. You need to survive the first week in order for you to continue using Invisalign and reap its rewards after. Here are some 5 tips for surviving the first week of Invisalign that you should know:

  • Tip 1: Always wear your aligner
    Yes, you can remove Invisalign at any time, but you should wear it as often as possible. The recommended time is around 20-22 hours daily. And the easiest way to get used to it is by wearing it as often as possible. Just take it off when eating or cleaning your teeth.
  • Tip 2: Brush and floss daily
    While brushing and flossing can be tricky with braces, this is no longer the case with Invisalign. Brushing and flossing should be done daily. If you don’t, bacteria can be trapped inside your Invisalign trays which is not good for your dental health.
  • Tip 3: Clean your aligners regularly
    Cleaning aligners will not just keep your teeth clean and healthy, but will also make wearing it more comfortable. To clean, just brush it and rinse with cold water – easy and simple.
  • Tip 4: Do some chewing exercises
    It can hurt, but chewing exercises can help alleviate pain and it can aid in keeping your teeth on track with your treatment plan.
  • Tip 5: Create a routine and remember to stick with it
    It would be easier to survive the first week of Invisalign if you maintain good dental habits. Keep track of your wear time each day, then stick to it.


Achieve your most beautiful smile through Invisalign – start by surviving the first week and the rest will follow.