The Link Between Periodontal Health and Overall Wellness: Why Taking Care of Your Gums is Important

The Link Between Periodontal Health and Overall Wellness: Why Taking Care of Your Gums is Important

Did you know that having healthy gums is key to your overall well-being? Good periodontal health has been linked with reducing risks for a variety of medical conditions, including heart disease and stroke. In addition to regular brushing and flossing habits, maintaining proper oral hygiene by visiting your dental hygienist or dentist every six months can help ensure long-term benefits for both your teeth and overall well-being. Here we will discuss why taking care of your gums is important and how it contributes to overall wellness. 

Periodontal health is the state of health and well-being of the gums, teeth, and supporting structures. It plays a major role in maintaining good general health. When left untreated, gum infections can cause inflammation throughout the body and have been linked to a number of potentially serious illnesses. For instance, bacteria from gum disease has been found in the bloodstream and may lead to heart problems and stroke. Additionally, research suggests that people with poor periodontal health are more likely to suffer from diabetes or respiratory illness. 

By visiting your dentist every six months for professional cleanings and check-ups, you can stay on top of any potential dental issues before they become serious. Additionally, your dentist will be able to recommend the best course of action for preventing further damage or decay – such as diet changes or special products – to help keep your teeth and gums in good shape. 

Your oral hygiene routine also affects the overall wellness of your entire body. Brushing and flossing regularly are essential components of any good dental care regimen. Additionally, it is important to be mindful of what you put into your body – smoking or drinking sugary drinks can wreak havoc on both your teeth and gums, leading to long-term problems down the road. Eating a balanced diet rich in fruits, vegetables, and whole grains will not only benefit your oral health but also contribute to your overall well-being. 

Finally, regular visits with a dentist who specializes in periodontal treatments can help catch any potential problems before they become serious issues. Regular cleanings by a hygienist can help remove any plaque and tartar buildup, while your dentist can perform a more thorough exam to detect any signs of gum disease or other issues. Plaque and tartar are made up of debris like food particles, bacteria, and saliva. Plaque is a sticky film that forms on the teeth and below the gum line. Over time, plaque can harden into a substance called tartar (or calculus), which is more difficult to remove than plaque. 

In conclusion, taking care of your gums is essential for maintaining good overall health. Periodontal health plays a major role in preventing serious illnesses such as heart disease or diabetes, so it is important to practice good dental hygiene by brushing and flossing daily and visiting your dental professional every six months. With regular check-ups and proper care, you can ensure long-term benefits for both your teeth and overall well-being. Contact us today at New Smiles Dental for our variety of dental services – from a routine cleaning or filling to a complex full mouth reconstruction – and put your periodontal health first. We’re here and ready to help – so don’t waste another moment not taking care of what’s most important – YOU!